Sauna Detox Program

Treat Yourself to a New Life

The only way to remove toxins from the fat storage sites is to mobilize the toxic fat. Heat-stress [of a sauna] is an effective method of removing fat-stored toxins from the body.


It has been discovered that toxic substances get caught up in our body tissues and accumulate there—causing later reactions. Toxins can make it difficult to think clearly. They can make a person appear dull or stupid. These “poisons” can change one’s attitude toward life–and toward others. They can stop personal improvement or forward progress. What are these toxins? There are many.  Without thought we have all ingested pesticides, herbicides, GMOS, plastics, hormones, chlorine, heavy metals such as lead and household chemicals–not to mention the air we breathe and the water we drink!  For some there are street drugs and alcohol. These all lodge in the fatty tissues and stay there.  If that’s not enough, there are medical drugs, anti-depressants, and tranquilizers, etc. Have you had surgery and dental work? What about radiation from X-rays, computers, cell phones, and a myriad of appliances we encounter every day? Even the sun can give us a dose of radiation when we stay too long and get a sunburn! It has been found that our bodies accumulate radiation and keep it.  When we have accumulated high enough levels of radiation we can get sick and not know why. If we get rid of the accumulated radiation and toxins we can start over with a clean slate.

Detox/Purification Procedure

According to detox experts, “This detoxification protocol is the only method which numerous peer reviewed studies have established to be safe and effective in addressing the problem of toxic contamination.” This protocol has been used to detox gulf war veterans, oil spill cleanup workers and thousands of people exposed to every day toxins.

It is a daily supervised program for 2-4 weeks that uses a sauna and very specific doses of certain vitamins and minerals that in the proper combination detoxify the body very effectively. This program has been proven to remove years of stored toxins from your body. These stored toxins affect your hormones and can make you tired, stressed and make your body store excess fat. Once you have completed the program the effects of the toxins will be greatly diminished. Most people report feeling amazing when they have completed this program.  {Note: We make no medical claims. The only claim is future spiritual improvement.}


About Anita Warren, Program Supervisor

Anita is a wellness professional with over 15 years of experience in administering the protocol, after being trained and certified.

Here is a quote from one person.  “Anita is caring and professional. She knows her stuff. It has been a pleasure working with her. I highly recommend her to you”

Anita says:

Forty five years ago I was pregnant with my first child. I became interested in health and nutrition. I self-studied everything I could get my hands on. Around 1980 I first learned this protocol which we now use for the “Sauna Detox Program.” I received the program myself at that time. I was so amazed at the results of the program that I decided that I wanted to help others do this program. Sometime after that I became a practitioner, certified to deliver this program. I went on to become a senior supervisor of the program. This means I can oversee the program being delivered by other supervisors at a distance. I’ve been personally certified for 20 years and have delivered it to many happy clients. Ten years ago I began delivering the program remotely. Participants don’t have to interrupt their lives and wait for a convenient time to come to Mexico to do this program.  I have many amazing testimonials. It is my dream job to run this program. The only changes that have been made over the years are in using more modern saunas and in tailoring the supplements on an individual basis.  I use “whole food” organic supplements whenever possible. I recommend good nutrition during the program. I follow the protocol in the original book as well as utilizing advices from Dr Root, whose book is recommended below.  


Do you….

Feel fogged out?

Have lack of energy?

Have Mood Swings?

Have twitching of muscles?

Feel depressed?

Feel Irritable?

Have trouble getting to sleep?

Have Painful Joints?

Have a Bloating Feeling?

If you answer YES to any of these questions, you need…

Sauna Detox Program

Your Choice of Where to Do the Program

My location is in beautiful Puerto Vallarta, Mexico. I am ready to receive clients here.


Do the protocol at home virtually anywhere on the planet!  You receive daily supervision from Anita in your own home.  If you don’t own a sauna, you may use your local gym. First you receive the instructions including a video chat with Anita.  You will have a direct line with Anita throughout the duration of the program.  You will report daily and receive specific instructions for the next day.



Like I’m Reborn

When I first got here I was a little edgy and unsure but now that I am done I believe it is the greatest thing I ever accomplished. I feel clean through and through like I’m reborn with a new handle on life. I still have many goals ahead but I’m now fit to tackle them. I have clear thoughts and calm rational emotions. There is no stopping me now. I now understand and feel things I never thought possible. I’m so full of love and joy and happiness, I think I may burst! I want to conquer the world but I know it is a step by step process. The best part is I know I can handle it! TM

Clearer, Cleaner, and Confident

When I first started the Sauna Detox Program I felt overwhelmed and bogged down by life. I felt as if I had been drowning and this program was my life preserver. I felt relief knowing this would help bring me back to my life. And it did. I feel clearer, cleaner, and confident. I’m not gasping for air anymore. I’m just breathing. Oh, and my head doesn’t ache anymore! NS

My Body Finally Freed Itself

Upon completion of the Sauna Detox Program, I KNEW that my body had finally freed itself from the heavy chains and unwholesome burden that drugs are. As soon as I began the detox, I gradually noticed alterations in my daily routine. I’ve become conscious of my body and the effects that substances and fixed ideas have and could have upon it. I make careful decisions. I am more aware and attentive. I am precise in thought and in movement. Overall, I am myself and I feel spectacular. Being cleared of this oppression has been the highlight of my lifetime and I look forward to the continuation of bettering myself. DR

More Energy and Motivation

I have been feeling much better. I have more energy most of the time and more motivation and less pain and I am very glad. I feel more prepared for college now. You’ve been so helpful and fantastic and I’ll miss you! Looking forward to doing it again this December. Love you! Ali from MS

Feel so much better …

I feel so much better after the sauna detox. I really wasn’t expecting to see this big of a result. I have so much more energy, sleep like a baby, and I am now in a habit of walking every day. Thank you for guiding me thru this process! Sara from MO


This was recommended to me by my Holistic Practitioner as someone who would be my sauna detox coach. She was so much more than a coach. She is thorough and responsive to your requests on a daily basis. Anita is knowledgeable and knows this program inside and out. She is a hugely positive person and very spiritual. She is not only a coach but a true friend. I highly recommend her!! Denise from MD

Read more testimonials HERE.

Dr. Mercola’s Explanation of the Program (3 min.)

Suggested Reading

  • Clear Body Clear Mind – the Definitive Work on the Subject available on Amazon
  • Sauna Detoxification Using Niacin: Following the Recommended Protocol of Dr David E Root available on Amazon

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